‘Be a vegetarian, to live within your means and be healthy’

Dr. Telli C Rajaratnam

It takes a little planning once you have set your mind to becoming a vegetarian. There is nothing too complicated to deal with but there are some important things to remember to ensure that the transition goes smoothly.

These days life is a lot simpler to have a vegetarian diet plan so that you have a healthy, nutritious and exciting diet. Vegetarian diet plans do not need to be tasteless.

Of course before you get to that point you really need to identify what sort of vegetarian you are going to be because there are many different types of vegetarians and depending upon what type of vegetarian you are you will have to have different products eliminated from your diet/lifestyle. It is not a religion but it is a major lifestyle change that takes your system a little while to get used to. That is why you need some help and advice along the way.

Read full article: http://www.dailynews.lk/2011/12/07/fea04.asp